Frequently Asked Questions
No. The goal is to keep the food familiar and improve the strategy around portions, pairings, timing, and preparation.
No. Most clients come in for help with blood sugar, blood pressure, or weight — it's also for people thinking about digestive health, sports performance, or everyday family meals.
No. The focus is realistic structure, better balance, and sustainable habits — not rigid rules.
Book a free 15-minute call to talk it through.
We work with Blue Cross Blue Shield, Aetna, and United Healthcare, and also accept self-pay. Coverage varies by plan, so we'll verify your benefits before your first appointment.
Willande is based in Raleigh-Durham, NC, and sees clients by telehealth in NC, FL, IL, OR, NJ, AZ, VA, CA, CO, and MI.
